tag:blogger.com,1999:blog-4338548322518010022.post3243491268199129724..comments2023-08-16T09:17:56.557-05:00Comments on With A Hopeful Heart: Mommy Matters: Pregnancy WorkoutsSarahhttp://www.blogger.com/profile/16604810218733272554noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4338548322518010022.post-59026671030325212962010-08-19T16:05:12.743-05:002010-08-19T16:05:12.743-05:00Hi Sarah - I responded to your meme about prayer o...Hi Sarah - I responded to your meme about prayer on my blog. Thanks for tagging me! It is a beautiful thing to keep at the forefront - prayer. God Bless you and good luck with the exercise questions.Joy Beyond the Crosshttps://www.blogger.com/profile/09418519519090894030noreply@blogger.comtag:blogger.com,1999:blog-4338548322518010022.post-69965252201712703352010-08-19T08:09:30.423-05:002010-08-19T08:09:30.423-05:00Walking sounds good. How is your over healthy whi...Walking sounds good. How is your over healthy while you are pregnant? Are there any health concerns that you should fit into your routine? I always read that you shouldn't start some big, new routine if you weren't doing it prior to becoming pregnant. Had to laugh at the video comment. That is what I used...a video routine. LOLPattyhttp://www.reasonsforchocolate.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-4338548322518010022.post-74662952407576047702010-08-19T07:47:37.833-05:002010-08-19T07:47:37.833-05:00Well, this covers 2 of my fave topics: pregnancy a...Well, this covers 2 of my fave topics: pregnancy and exercise!<br /><br />I will admit that for 3 of my pregnancies, I only walked. But I walked for about 45 minutes 5 days a week, so it was a good workout. With one of my pregnancies, i had just joined a gym and used the elliptical for 45 minutes about 4 days a week. I wanted to run because I had been doing that between pregnancies, but my belly gets SO big SO fast that the elliptical was much more comfortable and safe.<br /><br />I think for my next pregnancy (God Willing) I will just continue my current exercise routine: aerobic classes and running, except I will replace the running with the elliptical. I have seen plenty of pregnant ladies at the gym do aerobic classes right up until their last few weeks, they just tone it down a bit.<br /><br />Listen to your body, and remember that pregnancy is not a disease, it's a natural thing, and we should be able to live as normally as possible. Just drink lots of water and be safe :)Colleenhttps://www.blogger.com/profile/11451797365712728579noreply@blogger.com